Hot Mulled Wine – Heritage Tea Cinnamomum zeylanicum Date: Wednesday

Date: Wednesday

The Greeks and Romans used both black and green Cardamom in their food and perfumes

Do not use during pregnancy or if nursing or on any medication

The flowers are pollinated by small insects

Slippery Elm Bark was used as food when food was scarce

Hot Mulled Wine – Heritage Tea Cinnamomum zeylanicum Date: WednesdayA traditional winter holiday flavouring for hot wine or apple cider drink. Drink warm on a cold day or try iced on a hot day. Enjoy the holiday season all year round. Ingredients: Cinnamon Bark, Lemon Peel, Orange Peel, Allspice, Clove Bud. How to use: Make a decoction: In a litre saucepan, simmer 2 tablespoons of mix with 1 2 a cup of brown sugar (sugar is not necessary) and 1 2 cup of boiling water for 10 minutes stirring occasionally. Add one